As a former board certified massage therapist, I practiced massage therapy for 7 years and this experience informs my intuitive and anatomical understanding of the body. Combining sound science and kundalini technologies, I am passionately committed to raising your frequencies so you can reach your highest potential and engage fully in an awesome life. I’ve been teaching since 2009 after completing my training from the luminous Siri Narayan Kaur Khalsa Fuda in Buffalo, NY.
It has turned me inside out and outside in since 2003, and continues to transform me. Yoga & Meditation have taken me through anxiety, depression and grief and brought me out brilliantly on the other side.
It is the grand outer world and the intricate inner webs and the spring from which your joyful life can flow. And there is one thing I turn to time and time and time again (everyday in fact) to keep me grounded, to keep me authentic, to keep me connected, to keep me in awe of this extraordinary world and to keep me in Love: Yoga. I’m navigating parenting, marriage, and doing what I love while expressing my truth. Step by step, moment by moment, I am committed to creating beauty in my life and sharing it with you. I’m here to help you cultivate big happiness and a deep sense of connection. Looking for a space to unroll your mat?Ĭlick here for Wellness Services Beautiful family, I’m here for you. Join me on the scenic Eastern Shore of Maryland. Group classes, Assisted Yoga, Private One to One, Private Groups, Sound Healing & Meditation are available to keep you integrated and balanced for an extraordinary life experience. Joyspring offers you the only Kundalini Yoga in Chestertown.
0 kommentar(er)
